Health & Wellness

Satiety, calories and recommended dietary guidelines. Have you eaten? Are you still hungry? Feeling satiated is often not about hitting the right calories per day, but about eating the right kinds of nutrient-dense foods. The term calorie is derived from the Latin word, calor ‘heat’ and was originally a term used as early asContinue Reading

Thanks for doing this, Al Jazeera. When the ‘THEY’ becomes ‘US’, people in Asia will start to stand up and speak out. For decades, ask any, many Asian immigrants to first world countries, our relatives, our friends, our parents if they have quietly accepted abuse, threats at work or lesserContinue Reading